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Are you intolerant to gluten or want to voluntarily get rid of it from your diet? Then try banana fritters. They are very easy to prepare, and unlike porridge, we can take them with us to university or the office. Thanks to them, we will provide ourselves with a lot of potassium, which is especially …
Are you not a fan of milk soups or are you vegan? Then this breakfast proposal is just made for you! Light and very tasty oatmeal will provide you with a lot of energy, thanks to the complex carbohydrates it contains, but will also put you in a good mood for the whole day. Do …
The last suggestion for a diet breakfast is a sandwich with smoked salmon. Salmon is especially rich in: vitamins A, B6, D and E, iron, magnesium, calcium, zinc, phosphorus, omega-3 fatty acids, essential amino acids and protein.
You don’t like to try things around or don’t have time to prepare frittata or pancakes? Then reach for something proven. Diet sandwiches are something that will make you feel light, and they will take you less than five minutes to prepare. So, if you’re busy, give these sandwiches a try!
Buddha bowl, or “bowl of abundance”, is a great option for a diet breakfast. Such a “most important meal” contains a lot of vitamins and minerals, you can prepare it using your favorite ingredients.