Serves 4 (in 1 serving: 200 kcal, 5.5 g protein, 6 g fat, 27 g carbohydrates, 4 g fiber).
Recipe
Ingredients
- 4 small tacos patties
- 1 tablespoon olive oil
- 1 red onion
- 1 carrot
- 1 clove of garlic
- 4 tablespoons of chickpeas (approx. 80 g)
- 10 cherry tomatoes
- curry spice, hot pepper, cinnamon, cumin
- Coriander leaves
- lime juice
Preparation
Heat the olive oil in a frying pan, fry the chopped onion and crushed garlic. After a while, add finely chopped carrots and fry for about 5 minutes. After this time, add the drained chickpeas and spices, after 3 minutes add the tomatoes cut in half. Toast the tacos in the oven or in a dry pan. Cover the inside with avocado slices, chopped coriander and the stuffing prepared in the pan. Drizzle lime over top.