{"id":7042,"date":"2024-12-23T15:46:24","date_gmt":"2024-12-23T15:46:24","guid":{"rendered":"https:\/\/changeyourlifeforbetter.info\/?p=7042"},"modified":"2024-07-22T15:48:11","modified_gmt":"2024-07-22T15:48:11","slug":"tacos-with-chickpeas-tomatoes-and-avocado","status":"publish","type":"post","link":"https:\/\/changeyourlifeforbetter.info\/?p=7042","title":{"rendered":"Afternoon Tea &#8230; Tacos with chickpeas, tomatoes and avocado"},"content":{"rendered":"\n<p>Serves 4 (in 1 serving: 200 kcal, 5.5 g protein, 6 g fat, 27 g carbohydrates, 4 g fiber).<\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 small tacos patties<\/li>\n\n\n\n<li>1 tablespoon olive oil<\/li>\n\n\n\n<li>1 red onion<\/li>\n\n\n\n<li>1 carrot<\/li>\n\n\n\n<li>1 clove of garlic<\/li>\n\n\n\n<li>4 tablespoons of chickpeas (approx. 80 g)<\/li>\n\n\n\n<li>10 cherry tomatoes<\/li>\n\n\n\n<li>curry spice, hot pepper, cinnamon, cumin<\/li>\n\n\n\n<li>Coriander leaves<\/li>\n\n\n\n<li>lime juice<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> Preparation<\/h3>\n\n\n\n<p>Heat the olive oil in a frying pan, fry the chopped onion and crushed garlic. After a while, add finely chopped carrots and fry for about 5 minutes.&nbsp; After this time, add the drained chickpeas and spices, after 3 minutes add the tomatoes cut in half. Toast the tacos in the oven or in a dry pan. Cover the inside with avocado slices, chopped coriander and the stuffing prepared in the pan. Drizzle lime over top.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 (in 1 serving: 200 kcal, 5.5 g protein, 6 g fat, 27 g carbohydrates, 4 g fiber).<\/p>\n","protected":false},"author":1,"featured_media":7043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |<\/title>\n<meta name=\"description\" content=\"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/changeyourlifeforbetter.info\/?p=7042\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |\" \/>\n<meta property=\"og:description\" content=\"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/changeyourlifeforbetter.info\/?p=7042\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-23T15:46:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/#\\\/schema\\\/person\\\/a46a8b0b2b85fe3c9dc75239006a8075\"},\"headline\":\"Afternoon Tea &#8230; Tacos with chickpeas, tomatoes and avocado\",\"datePublished\":\"2024-12-23T15:46:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042\"},\"wordCount\":127,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pexels-chitokan-2087748-scaled.jpg\",\"articleSection\":[\"Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042\",\"url\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042\",\"name\":\"Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pexels-chitokan-2087748-scaled.jpg\",\"datePublished\":\"2024-12-23T15:46:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/#\\\/schema\\\/person\\\/a46a8b0b2b85fe3c9dc75239006a8075\"},\"description\":\"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#primaryimage\",\"url\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pexels-chitokan-2087748-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/pexels-chitokan-2087748-scaled.jpg\",\"width\":2560,\"height\":1709},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?p=7042#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Afternoon Tea &#8230; Tacos with chickpeas, tomatoes and avocado\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/#website\",\"url\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/#\\\/schema\\\/person\\\/a46a8b0b2b85fe3c9dc75239006a8075\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/changeyourlifeforbetter.info\"],\"url\":\"https:\\\/\\\/changeyourlifeforbetter.info\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |","description":"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/changeyourlifeforbetter.info\/?p=7042","og_locale":"en_US","og_type":"article","og_title":"Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |","og_description":"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.","og_url":"https:\/\/changeyourlifeforbetter.info\/?p=7042","article_published_time":"2024-12-23T15:46:24+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#article","isPartOf":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042"},"author":{"name":"admin","@id":"https:\/\/changeyourlifeforbetter.info\/#\/schema\/person\/a46a8b0b2b85fe3c9dc75239006a8075"},"headline":"Afternoon Tea &#8230; Tacos with chickpeas, tomatoes and avocado","datePublished":"2024-12-23T15:46:24+00:00","mainEntityOfPage":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042"},"wordCount":127,"commentCount":0,"image":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#primaryimage"},"thumbnailUrl":"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg","articleSection":["Snacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/changeyourlifeforbetter.info\/?p=7042#respond"]}]},{"@type":"WebPage","@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042","url":"https:\/\/changeyourlifeforbetter.info\/?p=7042","name":"Afternoon Tea ... Tacos with chickpeas, tomatoes and avocado |","isPartOf":{"@id":"https:\/\/changeyourlifeforbetter.info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#primaryimage"},"image":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#primaryimage"},"thumbnailUrl":"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg","datePublished":"2024-12-23T15:46:24+00:00","author":{"@id":"https:\/\/changeyourlifeforbetter.info\/#\/schema\/person\/a46a8b0b2b85fe3c9dc75239006a8075"},"description":"Tacos with chickpeas, tomatoes and avocado - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.","breadcrumb":{"@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/changeyourlifeforbetter.info\/?p=7042"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#primaryimage","url":"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg","contentUrl":"https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/changeyourlifeforbetter.info\/?p=7042#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/changeyourlifeforbetter.info\/"},{"@type":"ListItem","position":2,"name":"Afternoon Tea &#8230; Tacos with chickpeas, tomatoes and avocado"}]},{"@type":"WebSite","@id":"https:\/\/changeyourlifeforbetter.info\/#website","url":"https:\/\/changeyourlifeforbetter.info\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/changeyourlifeforbetter.info\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/changeyourlifeforbetter.info\/#\/schema\/person\/a46a8b0b2b85fe3c9dc75239006a8075","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4419a0f7716e38f476ec809bc472f839cda624617a07a73d8484ce73fea6654f?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/changeyourlifeforbetter.info"],"url":"https:\/\/changeyourlifeforbetter.info\/?author=1"}]}},"featured_media_urls":{"thumbnail":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-150x150.jpg",150,150,true],"medium":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-300x200.jpg",300,200,true],"medium_large":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled.jpg",768,513,false],"large":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-1024x684.jpg",950,635,true],"1536x1536":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-1536x1025.jpg",1536,1025,true],"2048x2048":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-2048x1367.jpg",2048,1367,true],"inspiro-featured-image":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-2000x1335.jpg",2000,1335,true],"inspiro-loop":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-950x320.jpg",950,320,true],"inspiro-loop@2x":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-1900x640.jpg",1900,640,true],"portfolio_item-thumbnail":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-600x400.jpg",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-1200x800.jpg",1200,800,true],"portfolio_item-masonry":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-600x401.jpg",600,401,true],"portfolio_item-masonry@2x":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-1200x801.jpg",1200,801,true],"portfolio_item-thumbnail_cinema":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-800x335.jpg",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-600x900.jpg",600,900,true],"portfolio_item-thumbnail_portrait@2x":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-1200x1709.jpg",1200,1709,true],"portfolio_item-thumbnail_square":["https:\/\/changeyourlifeforbetter.info\/wp-content\/uploads\/2024\/07\/pexels-chitokan-2087748-scaled-800x800.jpg",800,800,true]},"_links":{"self":[{"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/posts\/7042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7042"}],"version-history":[{"count":1,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/posts\/7042\/revisions"}],"predecessor-version":[{"id":7044,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/posts\/7042\/revisions\/7044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=\/wp\/v2\/media\/7043"}],"wp:attachment":[{"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/changeyourlifeforbetter.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}