{"id":7033,"date":"2024-09-02T15:38:52","date_gmt":"2024-09-02T15:38:52","guid":{"rendered":"https:\/\/changeyourlifeforbetter.info\/?p=7033"},"modified":"2024-07-22T15:40:40","modified_gmt":"2024-07-22T15:40:40","slug":"crispy-sandwiches-with-white-cheese-and-tomatoes","status":"publish","type":"post","link":"https:\/\/changeyourlifeforbetter.info\/?p=7033","title":{"rendered":"Afternoon Tea &#8230; Crispy sandwiches with white cheese and tomatoes"},"content":{"rendered":"\n<p>Serves 4 (in 1 serving: 250 kcal, 5.5 g protein, 8 g fat, 34 g carbohydrates, 4 g fiber)<\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 slices of spelt bread<\/li>\n\n\n\n<li>4 tablespoons of natural cheese spreads<\/li>\n\n\n\n<li>500 g cherry tomatoes<\/li>\n\n\n\n<li>1\/2 onion<\/li>\n\n\n\n<li>10 fresh basil leaves<\/li>\n\n\n\n<li>2 tbsp olive oil<\/li>\n\n\n\n<li>salt, pepper, herbes de Provence<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> Preparation<\/h3>\n\n\n\n<p>Finely chop the tomatoes, mix with olive oil, salt, pepper, chopped onion and basil leaves. Bake the slices of bread in a toaster or in the oven, then spread with cream cheese and sprinkle with tomatoes.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 (in 1 serving: 250 kcal, 5.5 g protein, 8 g fat, 34 g carbohydrates, 4 g fiber)<\/p>\n","protected":false},"author":1,"featured_media":7034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crispy sandwiches with white cheese and tomatoes |<\/title>\n<meta name=\"description\" content=\"Crispy sandwiches with white cheese and tomatoes - Here is a recipe for a good, healthy and valuable snack that will provide healthy calories.\" \/>\n<meta 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